Stop Playing Small
I felt fierce. Accomplished. Empowered. We need to stop hiding. Stop playing small. When you feel like a badass - claim it! I’m standing in the messy twin bedroom on the main floor of the [...]
I felt fierce. Accomplished. Empowered. We need to stop hiding. Stop playing small. When you feel like a badass - claim it! I’m standing in the messy twin bedroom on the main floor of the [...]
Has the shine of new years worn off? Feeling like you’re hitting a slump? Does winter have you down? Here are 6 quick ways to “level up” right now! Focus on self-care and shift your [...]
As 2018 comes to a close, we start thinking about goals for the new year. Years ago I swapped out a new years resolution with a word of the year and that tradition seemed to [...]
I hear my clients say..... “When I’m driving, I am terrified I’m going to be in a horrible accident.” “I fear I’m going to find out I have cancer.” I hear a lot of worry [...]
Anthony Bourdain, dead at the age of 61. Suicide. I’m feeling such strong feelings about this tragic loss. On the heels of the news about Kate Spade earlier this week - I’m left in the [...]