It’s hard to believe it’s been about a year now we’ve been living under a pandemic. When I think back to this time last year, I was starting to feel a sense of urgency to stock up on supplies not knowing exactly what the coming weeks would bring. Never in a million years did I …
REGISTRATION OPEN NOW! What: Thriving Well Women’s Retreat When: 5 pm on Friday, March 6th to 10am Sunday, March 8th, 2020 Where: Fennville, Michigan Description Are you ready to thrive this spring? Do you need a weekend away to reboot, recharge and reset? I’ve designed a highly personalized and exclusive women’s retreat for March 6-8, 2020 and only 11 …
I felt fierce. Accomplished. Empowered. We need to stop hiding. Stop playing small. When you feel like a badass – claim it! I’m standing in the messy twin bedroom on the main floor of the 17th century Tuscan villa we rented to host our 2019 culinary tour. I was feeling totally in control and ready …
As 2018 comes to a close, we start thinking about goals for the new year. Years ago I swapped out a new years resolution with a word of the year and that tradition seemed to stick for me. Words from years past have been trust, brave and accountability. Even after the new years shine wears …
I hear my clients say….. “When I’m driving, I am terrified I’m going to be in a horrible accident.” “I fear I’m going to find out I have cancer.” I hear a lot of worry from my clients about death anxiety and health anxiety. These are really scary thoughts that are ultimately about feeling totally …
Anthony Bourdain, dead at the age of 61. Suicide. I’m feeling such strong feelings about this tragic loss. On the heels of the news about Kate Spade earlier this week – I’m left in the wake of so many complex layers of thoughts and emotions. From sadness and grief to anger and outrage. Suicide …
Read more “Kate and Anthony – my sadness, anger, outrage and hope”