These Days are Hard and Wonderful

“How’s it been going for you?” I asked my client last week.   “These days are hard and wonderful,” he said.   The simplicity of that really struck me. He’s right.    Duality is profound.   Back in March, when Covid kicked into high gear, I scooped up a few items from my office to …

Women’s Retreat March 6-8, 2020

REGISTRATION OPEN NOW! What: Thriving Well Women’s Retreat When: 5 pm on Friday, March 6th to 10am Sunday, March 8th, 2020 Where: Fennville, Michigan Description Are you ready to thrive this spring? Do you need a weekend away to reboot, recharge and reset? I’ve designed a highly personalized and exclusive women’s retreat for March 6-8, 2020 and only 11 …

“I’m so scared of dying”

I hear my clients say….. “When I’m driving, I am terrified I’m going to be in a horrible accident.” “I fear I’m going to find out I have cancer.” I hear a lot of worry from my clients about death anxiety and health anxiety.  These are really scary thoughts that are ultimately about feeling totally …