Megan is an international retreat facilitator and enjoys offering wellness programming with a focus on self-care and mindfulness.
She has experience offering week long international retreats as well as weekend local retreats and 1-day corporate / staff retreats as well. Her retreats focus on self-care and wellness, breaking through resistance and blocks, enhancing communication and relationships, forgiveness, supporting ourselves and others through grief and loss, care for the caregiver as well as general replenishment and relaxation.
Megan always incorporates a creative component such as art making, mask making, mandala work, drumming and drum circles, mindfulness meditation, guided imagery with live music and more. Her retreats are structured to address body, mind and spirit and often include an element of yoga. Great care is taken in the planning of her retreats, including careful attention to nutritious and healthy, locally prepared food.
Retreat Participant Testimonial from Megan’s RESET retreat at Red Mountain Resort, Utah April 19-23, 2018:
“Words cannot express this immense feeling of gratitude and admiration that I have for Megan. Her recent RESET retreat was a life changing experience for me. The location she selected was incredible with outstanding service, delicious food, a variety of healthy activities, and breathtaking views. It exceeded my expectations in every way possible. Above anything, it was Megan’s steadfast commitment to guiding us on this journey of self-discovery, self-love and healing that made this experience so incredibly powerful. She provided us with so many unique tools, modalities, and experiences to encourage and support our refection, development and growth. We dug deep while in our sessions, really looking at the life we want to create and where we need to heal. We shed a lot tears through our days but shared a ton of belly laughs along the way. Megan ensured our days were also balanced with plenty of time to relax and process our individual experiences. It worked perfectly! The group of strangers I met on Day 1, quickly opened their arms to me and were so supportive and kind. The connection and friendships created are truly amazing and are a gift to this amazing journey. I will be forever grateful that Megan nudged me to take this leap of faith for myself. I will follow Megan anywhere she goes!”
To view Megan’s past sold out Women’s Retreat in Costa Rica…..Click here for all the details!
Stay tuned for future retreat offerings here.