Soul Oasis and Vision Board Workshop

Soul Oasis and Vision Board Women’s Workshop October 13th, 2018  9:30am – 2:30pm   Where:  St. James Lutheran Church, 170 McMillian Rd., Grosse Pointe Farms, MI.  48236   When:  Saturday, October 13th, 2018 from 9:30am – 2:30pm   Why:  Because who doesn’t need a little soul restoration!?  The Soul Oasis and Vision Board Women’s Workshop …

Kate and Anthony – my sadness, anger, outrage and hope

Anthony Bourdain, dead at the age of 61.  Suicide. I’m feeling such strong feelings about this tragic loss.  On the heels of the news about Kate Spade earlier this week – I’m left in the wake of so many complex layers of thoughts and emotions.   From sadness and grief to anger and outrage.  Suicide …

3 Ways to Improve Your Communication Now

Want to learn 3 simple communications goals that will significantly improve your interpersonal relationship satisfaction and success right now? 1 “Seek to understand.”  If we keep clarification in mind as we enter into difficult conversations, it will help us reduce avoidance – one of the apocalyptic mistakes people make in relationships.  Many clients say “I …

Heart-Centered Living – a 1 Day Retreat for Women

You’re invited to a Heart-Centered Women’s 1 Day Retreat in Grosse Pointe, MI. Where:  St. James Lutheran Church,170 McMillian Rd., Grosse Pointe Farms, MI.  48236 When:  Saturday, June 9th, 2018 from 9:00am – 2:30pm What: The Heart-Centered Women’s 1 Day Retreat includes a gentle morning yoga session, a presentation on how to live a heart-centered …

Take the Next Right Step

It’s easy to get overwhelmed when we look at the big picture.  We can feel anxious just thinking about everything that’s ahead of us.  Sometimes it can even shut us down. That’s why lately I’ve been encouraging my clients to just “take the next right step.”  Unless you’re getting a hard “no” on proceeding, then …