Be Gentle

By |2021-07-17T13:13:02+00:00July 17th, 2021|Anxiety, Coping Skills, Depression, Mindfulness, Reflective / Personal, Self Care / Healthy Living|

Please remember, you’re a human - having a very normal human response to a completely abnormal set of life circumstances and the time to be gentle with yourself is now.   Lately, I’ve been hearing [...]