How do we manage when the world is on fire?

That’s a very good question that I’ve also been asking myself lately.  Spend 5 minutes watching the news and it’s easy to shift into a numb, apathetic, hopeless state!   Between the Russia and Ukraine war, the climate crisis, a global pandemic and the ongoing intense division in the US, it’s tempting to allow ourselves …

These Days are Hard and Wonderful

“How’s it been going for you?” I asked my client last week.   “These days are hard and wonderful,” he said.   The simplicity of that really struck me. He’s right.    Duality is profound.   Back in March, when Covid kicked into high gear, I scooped up a few items from my office to …

Women’s Retreat March 6-8, 2020

REGISTRATION OPEN NOW! What: Thriving Well Women’s Retreat When: 5 pm on Friday, March 6th to 10am Sunday, March 8th, 2020 Where: Fennville, Michigan Description Are you ready to thrive this spring? Do you need a weekend away to reboot, recharge and reset? I’ve designed a highly personalized and exclusive women’s retreat for March 6-8, 2020 and only 11 …

5 Ways to Manage Your Boundaries for a Happier Holiday Season

When we over-accommodate and overextend we end up resenting the person we’re trying to love and support. With the holiday season upon us, it’s easy to find yourself saying yes to others at the expense of yourself. If we don’t manage our boundaries, we can quickly find ourselves feeling spent and exhausted. Follow these 5 …