Soul Oasis and Vision Board Women’s Workshop October 13th, 2018 9:30am - 2:30pm Where: St. James Lutheran Church, 170 McMillian Rd., Grosse Pointe Farms, MI. 48236 When: Saturday, October 13th, 2018 from 9:30am [...]
“Right this way, I’ll show you where to enter for our breakfast each morning” said the bellman. We had just arrived in Florence, Italy hot and bleary eyed from the jet lagged and blistering heat [...]
Anxiety shows up in the strangest ways. It can creep in like a shadow sneaking up behind you, or it can hit you like a lightning bolt with an electrical charge of energy. It can [...]
I recently suffered a pretty serious injury from yoga of all things!? Yoga! In early June, I was in my favorite class and moved too quickly into a posture that my body did not appreciate [...]
Tears ran down her little cheeks. Arms outstretched towards her tired mama walking 6 steps ahead of the crying two and a half year old. There was so much sadness in that little girls face. [...]
Anthony Bourdain, dead at the age of 61. Suicide. I’m feeling such strong feelings about this tragic loss. On the heels of the news about Kate Spade earlier this week - I’m left in the [...]
I was in such a great rhythm going to yoga on a regular basis. It felt so good to be in a warm, dark room in the winter time. To go inward and be still [...]
Want to learn 3 simple communications goals that will significantly improve your interpersonal relationship satisfaction and success right now? 1 “Seek to understand.” If we keep clarification in mind as we enter into difficult conversations, [...]
You’re invited to a Heart-Centered Women’s 1 Day Retreat in Grosse Pointe, MI. Where: St. James Lutheran Church,170 McMillian Rd., Grosse Pointe Farms, MI. 48236 When: Saturday, June 9th, 2018 from 9:00am - 2:30pm What: [...]
It’s easy to get overwhelmed when we look at the big picture. We can feel anxious just thinking about everything that’s ahead of us. Sometimes it can even shut us down. That’s why lately I’ve [...]
