Women’s Retreat March 6-8, 2020

REGISTRATION OPEN NOW! What: Thriving Well Women’s Retreat When: 5 pm on Friday, March 6th to 10am Sunday, March 8th, 2020 Where: Fennville, Michigan Description Are you ready to thrive this spring? Do you need a weekend away to reboot, recharge and reset? I’ve designed a highly personalized and exclusive women’s retreat for March 6-8, 2020 and only 11 …

5 Ways to Manage Your Boundaries for a Happier Holiday Season

When we over-accommodate and overextend we end up resenting the person we’re trying to love and support. With the holiday season upon us, it’s easy to find yourself saying yes to others at the expense of yourself. If we don’t manage our boundaries, we can quickly find ourselves feeling spent and exhausted. Follow these 5 …

Go here for the latest blogs…

As of June, 2019 I’ve moved my blog platform to the Thriving Well Institute page. Please CLICK HERE to continue reading all the latest blogs and sign up for the Thriving Well Institute newsletter to stay current on all new blogs and offerings!

When Inspiration Meets Courage

A lot has happened since my last blog!  I’ve had a sudden burst of entrepreneurial energy which was inspired by my experience at the Bryant University Women’s Summit in Rhode Island a couple weeks ago where I was lucky enough to be a presenter again this year!   For over 20 years, Bryant University has …

6 ways to “level up” right now!

Has the shine of new years worn off?  Feeling like you’re hitting a slump? Does winter have you down?  Here are 6 quick ways to “level up” right now! Focus on self-care and shift your thinking and get back on track today!   Build a self-care bank: If the foundation of our self-care is in …