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Costa Rica Women’s Retreat

//Costa Rica Women’s Retreat

Costa Rica Women’s Retreat

 

Living your BEST Life – The Master Class

A Women’s Retreat in Costa Rica

April 13th – April 20th, 2019

Ahki Retreat – a Sanctuary for the Soul 

You are invited to awaken your soul in the unparalleled beauty of Costa Rica.  Imagine staying in a private, exclusive retreat center, a sanctuary for the soul, designed as a sacred space to promote balance, harmony and peace for a week surrounded by a lush rainforest near the stunning beaches of Nosara on the Pacific coastline of Costa Rica.  Your every need will be taken care of for you as a guest at Ahki.

Restore, Renew, Reset!  Awaken your senses, dive into restorative self-care and take an extraordinary break from your everyday life as you create the mental space and support necessary to design a plan for living your best life while nourishing your body, mind and soul!

 

 

Start your day with gentle yoga in an open air, 2nd story yoga studio with a teak wood floor overlooking the ocean and lush rainforest where you’ll enjoy the sunrise and sounds of the jungle.

 

 

The Ahki retreat chef on staff creates exquisite, healthy and delicious meals to help awaken your body and restore your spirit.

 Your Retreat is designed with intention.

Discover how to live your best life!

You will enjoy morning or late afternoon workshops facilitated by Megan, designed to support the highest version of yourself.  Discover your full potential through the meditation, guided imagery sessions, mandala work, journaling and shamanic journey.  Your retreat experience has been carefully designed with intention to have an emphasis on self-care, wellness and mindfulness.

Learn to leap over your own resistance and blocks as you create a sustainable plan throughout the week to take impeccable care of yourself, live mindfully and in presence while learning how to achieve personal and professional goals that will help you live your best life!

Spend afternoons relaxing, enjoying spa treatments, lounging by the pool, traveling to town or to the beach, reading in the house library, meditating on the yoga deck or resting.

 

 

 

 

Accommodations:

You will stay in a shared triple room a short walk down a set of stairs from the main house.  All rooms have ceiling fans, large screened windows and doors, as well as plenty of overhead ventilation for optimal airflow. All rooms have private baths with large unique and luxurious indoor/outdoor showers, and patios and decks that command stellar views of the mountains and valleys.

ALL GROUP ACCOMMODATIONS INCLUDE:

  • Private baths with large, luxurious indoor/outdoor showers

  • Fine Linens

  • Environmentally-friendly hot water

  • Handcrafted Costa Rican hardwood furniture, made by local artisans

  • 3 Full Vegetarian Meals a day

  • All Day Coffee/Tea and Fruit

  • Daily housekeeping

 

 

 

The Shala is a second story, open air sacred yoga space with breathtaking views, warm breezes, and inviting ambiance.

All yoga mats and props are stored on site for retreat use.

 

Beauty and Nature are everywhere!

Monkeys take lazy naps in nearby trees and move towards the main house and pool area at almost the exact same time each evening.  Some can be seen carrying babies on their backs.

This is Megan’s 5th retreat in Costa Rica and 2nd time back to Ahki Retreat Center. 

Her retreats always sell out and space is limited to 18 guests.  

 

 

Testimonials:

“From the very beginning when I arrived I felt welcomed and I had a great sense of warmth and comfort. It was so nice to meet all the other women and hear their stories. By the end of the retreat, I truly felt like every woman there was one of my sisters and still stay in contact with them today!  The experience was healing beyond measure. The effects of all the work to align mind, body, and spirit there in Costa Rica have lasted. I reflect on the experience often and use the tools I learned there in every day life. Overall, I can say with confidence that I have moved forward and grown as a direct result of that retreat experience. I can’t wait to go back!”

“My retreat was remarkable!!  It helped me clear some negatively I was letting into my life.  I have a lightness that I’ve kept with me ever since.  I made some lifetime beautiful friends! It made me fall in love with yoga, surfing and Costa Rica! We ate delicious healthy food, danced the nights away, laughed until our stomachs hurt and cried until we felt better. I will forever hold that week dear in my heart!!”

“While on retreat, I experienced your expertise, sound wisdom and humor as comforting undercurrents to the perfectly timed activities. The setting was exquisite and seemed to wholly support each participant’s process. I felt safely held as I moved through deep issues that needed to surface for healing within an impeccably run retreat. This experience allowed me to face and heal what had long been held in shadow. You used music, creativity, drumming, guided imagery, therapeutic processing, the setting and timing to perfection.”

“The experience was the beginning of a wonderful exploration of ME.  It took me a little while to become vulnerable to open up, share my fears and hopes, and allow others to impact me through their journeys.  Through the various tools introduced at the retreat, I began the process of releasing anxieties, anger, and fears that I’ve been harboring for a long time.  It was an exhilarating feeling.  As I began to release all the negative energy built up inside me, I became filled with light and peace.  It was very powerful!  I left the retreat with a sense of hope and joy that I can continue to grow and draw upon as I move forward.”

“My desired outcome was how to live my life with less anxiety.  I have been able to do that since I came home.  Your retreat was one of the most authentic experiences I have ever had in my lifetime!”

Registration Information:

Pricing:  $2400 per person for a triple shared room.

Reserve your space with a $500 deposit or pay your retreat in full now. 

Select Deposit ONLY or Pay in FULL from the drop down buy now menu below.

If you pay your $500 deposit today, you can arrange monthly installments from now until April, or pay your remaining balance in 2 payments on Feb. 1 and April 1.    


Costa Rica Retreat



Please inquire directly if you are interested in a single room: fmgunnell@gmail.com

Please note, because of the extensive planning and coordination in offering an international retreat of this nature, there are no refunds for cancellations.

What’s included:

  • 7 nights, 6 days shared room accommodations (check in after 4pm April 13th and check out at 8:30am April 20th)

  • 3 delicious organic, vegan / vegetarian meals a day (with options to add chicken and fish to 4 of the dinners for an extra charge), coffee, tea, bottled water, and fresh squeezed juices of the day.

  • Yoga classes

  • All Workshops by Megan

  • Group outings to beach and nearby towns

  • Dinner at La Luna Restaurant on the ocean Thursday evening (pictured above)

  • Transportation from Liberia, Costa Rica airport to and from the resort. ***NOTE:  Please plan your arrival at the Liberia, Costa Rica airport (LIR) before 3:30pm on April 13th and plan to depart after 12 noon on April 20th.  ***You will be responsible for your own transportation costs to and from the retreat center if your flights are outside of these recommended times.

What’s not included:

  • Airfare to Liberia, Costa Rica Airport (passport required and cannot expire within 6 months of your travel dates)

  • Spa treatments (optional, but recommended that you enjoy at least 1 spa treatment while on retreat)

  • Extra snacks

  • Extra drinks

  • Zipline excursion (optional)

  • Horseback riding (optional)

  • Tipping retreat staff is optional and at your discretion

Other Important Info and FAQ’s:

  • Ahki does not accept credit cards.  Extra purchases during your stay (spa treatments, extra drinks, snacks) must be paid in cash.
  • This is a non-alcoholic retreat.  No exceptions.  The retreat center is a non-smoking facility.
  • Food allergies and preferences can be accommodated.  Once you register, you will receive a food allergy and preference questionnaire.
  • Fly into the Liberia, Costa Rica International Airport (LIR) and our group shuttle will transport you to the retreat center.  It’s approximately a 2 hour shuttle ride in an air conditioned van with 1 planned rest stop.
  • Because of the extensive planning and coordination in offering an international retreat of this nature, there are no refunds for cancellations.
  • This retreat is only open to women 18 and older.
  • Website for Ahki Retreat:  https://www.ahkiretreatcostarica.com/
By | 2018-10-28T22:23:06+00:00 September 18th, 2018|Retreats|Comments Off on Costa Rica Women’s Retreat